"Be Your Own Mind Guru" - Free Webinar with Dr Alex Yellowlees
A "MUST" for all professionals and others interested focusing on bringing joy and happiness into your life in these challenging times
Life is full of challenging times and the latest challenge with the covid virus threat and the subsequent social distancing requirement has been difficult for all of us. We can easily lose sight of the joy in living.
This webinar will help us to modify that by firstly addressing how we modify our ‘Mind Map’ - the way we view ourselves and the world around us.
It will show us how to change the personal Life Metaphors we subconsciously live by into more empowering ones. It will also encourage us to consider the language we use in day to day life in order to facilitate this process.
ABOUT YOUR WEBINAR SPEAKER - DR ALEX YELLOWLEES
Dr Alex Yellowlees is a fantastic speaker, veru easy to listen to, he has now retired completely from all clinical practice. He is a Consultant Psychiatrist with over 30 years experience in treating psychological issues such as depression, anxiety, eating disorders and a wide range of emotional difficulties and was Medical Director of the Priory Hospital in Glasgow from 2002 – 2017.
Over the years he has participated regularly in radio and television programmes such as the ‘Hour Show’ and in documentaries on mental health related issues.
He has published and co-authored five books on emotional health and on eating disorders. For several years he wrote a weekly self help column in the Glasgow Herald Newspaper called the ‘Mind Clinic’.